How to Cleanse Your Energy with Divine Light

 

A short guide to restore your inner peace and spiritual balance

In a world full of noise, energy, and endless motion, it’s easy to feel weighed down emotionally, mentally, and spiritually. That’s where Divine Light comes in: a gentle, yet powerful force that can clear negativity, uplift your spirit, and reconnect you to your highest self.

Here’s a simple yet effective way to cleanse your energy using Divine Light even if you're just beginning your spiritual journey.

Step 1: Find a Quiet Space

Choose a peaceful spot where you won’t be disturbed. Sit or lie down comfortably. Take a few deep breaths to settle your mind and bring your awareness into the present moment.

Step 2: Visualize Divine Light

Close your eyes and imagine a radiant, golden-white light above your head this is Divine Light, pure and healing. Visualize it slowly descending, entering through your crown chakra, and gently flowing through your body.

Step 3: Cleanse from Head to Toe

As the light moves through you, imagine it washing away negative energy, tension, and emotional blocks. Let it flow through your heart, your spine, down your arms and legs, all the way to your toes. With each breath, allow more light in.

Step 4: Expand the Light

Once your body feels lighter, let the Divine Light expand around you like a glowing bubble your energetic shield. Feel safe, centered, and fully cleansed.

Step 5: Give Thanks

Take a moment to thank the Divine Light (or your higher self, spirit, universe whatever resonates). Slowly open your eyes and return to your day, carrying this peace with you.